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How to Stay Active Over Thanksgiving Weekend

November 20, 2019

If you’re interested in ways to stay active while everyone else is vegging out and watching Netflix, read on! Holmes Chiropractic goes over a few ways to stay active over Thanksgiving weekend that are worth anyone’s consideration and are totally within reach, even with so much time getting devoted to family functions. Take a Nature…

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Simple Diet Changes that Make a Huge Difference

November 15, 2019

When it comes down to it, living our most healthy lives is just a matter of making a few small changes. Although the changes may be simple, that doesn’t mean they’re not difficult to achieve. The measures Holmes Chiropractic discusses below require discipline and commitment in order to achieve and reap the health benefits. No…

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The One Life Change You Need to Make

November 13, 2019

For many of us, there’s that one elusive health change that we need to make as soon as possible that will drastically improve our quality of life. Whether it’s losing that 10-20 extra pounds, quitting smoking (or drinking), or cutting out processed sugar for good, making that choice and sticking with it now will make…

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Happy Veteran’s Day from Holmes Chiropractic

November 12, 2019

Here at Holmes Chiropractic we just wanted to say “Thank You” to all of our veterans who currently serve and have served throughout history. Our country depends on such sacrifices and we sure appreciate those who’ve risked their lives to keep us safe. Chiropractic for Veterans At Holmes Chiropractic we specialize in chiropractic treatments for…

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Chiropractic for the Professional

November 4, 2019

If you’re a business professional, one of the first things to get put on the backburner is your own well-being. You’re making moves and decisions for the sake of a team, perhaps a corporation, and, often, your employer wants to get the most out of you, not necessarily keeping in mind what’s best for your…

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3 Activities that Lead to Back Pain

October 28, 2019

When it comes to body pain, a lot of what we experience might be the result of what we’re doing every day. Whether it’s our long commutes to work and home each day, or those offtime kickboxing classes, everyday activities might be contributing to a significant amount of back pain in your life. Below, Holmes…

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3 Ways Chiropractic Treatment Saves You Money

October 25, 2019

Some folks out there might be reluctant to seek out chiropractic treatment, especially when feeling well or what is perceived to be well. But, the truth is, you might be living with health problems you’re not totally aware of and might live with pain and discomfort this is just minor enough to live with. Sometimes…

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Do I Need a Health Coach?

October 21, 2019

A health coach is someone who can help power you through your plateaus and ruts, motivating you to not only stay on top of your exercise routine but also stay on top of your nutrition and workout recovery routine. A big part of health coaching is directing the client toward a life of continuous health…

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Why You Shouldn’t Wait to Get Chiropractic Treatment

October 16, 2019

Chiropractic treatment is more than just a viable option for those who experience back pain and injury. One common misconception about chiropractic adjustments is that they’re only for those who are injured, when, in fact, those who might think they’re perfectly healthy still stand to gain a tremendous amount of benefits from visiting the chiropractor.…

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3 Healthy Habits to Implement into Your Life Today

October 7, 2019

Habits can be healthy and not so healthy, it turns out. The things we do habitually can either be propelling us forward toward our health, professional, and personal goals or they can be quietly (and in some cases not so quietly) sabotaging our efforts. Below are a few positive habits to apply to your own…

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chiropractic for kids

chiropractic for kids Houston

At Holmes Chiropractic are prepared for you and your family.

In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.

The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.

Moreover, our chiropractor and staff are on top of the most current information available to businesses.

We are open for business.

Please feel free to contact us with any questions about your health at 713-862-2440