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Freedom from Pain

Freedom from Pain

July 3, 2025

How Chiropractic Care Supports Your Independence This Fourth of July, celebrate more than just our country’s independence, celebrate your own freedom from pain. Dr. Holmes helps patients break free from discomfort and rediscover what it means to live actively, confidently, and without restriction. Chiropractic care restores motion, reduces inflammation, and improves nervous system function by…

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Chiropractic care

Chiropractic care

June 26, 2025

3 Myths About Chiropractic That Are Holding You Back from Feeling Better Chiropractic care is one of the most effective ways to restore movement, reduce pain, and improve overall health, yet many people delay care because of common myths. If you’ve been hesitant to schedule an adjustment, these misunderstandings might be standing in your way.…

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Heat

Heat

June 18, 2025

Heat, Hydration, and the Spine: Summer is a great time to stay active, but heat and dehydration can sneak up fast, and they have a bigger impact on your spine and nervous system than you might think. I know how easy it is to overlook hydration when you’re on the move. But here’s the truth:…

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Spinal Health and Mood

Spinal Health and Mood

June 12, 2025

The Connection Between Spinal Health and Mood When most people think of chiropractic care, they think of relief from back or neck pain. But at Holmes Chiropractic, we understand that spinal health is deeply connected to how you feel—both physically and emotionally. A properly aligned spine supports not just your posture, but your nervous system—and…

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Graduation and Chiropractic

Graduation and Chiropractic

June 6, 2025

Graduation and Chiropractic: A Fresh Start for Mind and Body Graduation season is here — a time filled with caps, gowns, celebration, and new beginnings. Whether it’s high school, college, or trade school, graduation marks a major milestone. At Holmes Chiropractic, we believe it’s also the perfect moment to reset your body and prepare for…

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Summer Travel

Summer Travel

May 29, 2025

Summer Travel and Spinal Health: How to Stay Aligned on the Go Summer is travel season—family road trips, beach vacations, cross-country flights. While getting away is good for the soul, it can be tough on your spine. Long hours sitting in cars, hauling luggage, and sleeping in unfamiliar beds all put extra stress on your…

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Chiropractic Care for Kids

Chiropractic Care for Kids

May 22, 2025

Supporting Growth and Health Naturally As summer approaches, kids are more active than ever—running, jumping, biking, and enjoying long days of play. While it’s great to see them moving, these sudden bursts of activity can put stress on their growing bodies. That’s where chiropractic care for kids can make a big difference. Children’s bodies grow…

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Heartburn

Heartburn

May 15, 2025

How Chiropractic Care Can Help Relieve Heartburn Heartburn, characterized by a burning sensation in the chest, often results from acid reflux, where stomach acid flows back into the esophagus. While medications can offer temporary relief, chiropractic care provides a holistic approach to addressing the underlying causes of heartburn. Understanding the Connection The spine houses the…

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Mother's Day

Mother’s Day

May 9, 2025

Chiropractic Care for Moms Motherhood is a journey filled with love, challenges, and countless responsibilities. As we celebrate Mother’s Day, it’s essential to recognize the importance of self-care for moms. Chiropractic care offers a natural and effective way to support mothers’ health and well-being throughout all stages of motherhood. Prenatal Support: Preparing for a Healthy…

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Golden Years

Golden Years

May 1, 2025

Chiropractic Self-Care: Enhancing Longevity and Quality of Life in Your Golden Years Aging gracefully involves more than just good genetics—it requires intentional daily choices that support your health and vitality. Integrating chiropractic care into your self-care routine empowers you to maintain mobility, reduce discomfort, and enjoy a fulfilling, active lifestyle well into your later years.​…

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chiropractic for kids

chiropractic for kids Houston

At Holmes Chiropractic are prepared for you and your family.

In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.

The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.

Moreover, our chiropractor and staff are on top of the most current information available to businesses.

We are open for business.

Please feel free to contact us with any questions about your health at 713-862-2440