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The Immune System

The Immune System

March 13, 2024

Chiropractic treatment is increasingly recognized for its potential to boost the immune system. We offer a holistic approach that extends beyond mere pain relief. Focusing on spinal health and the nervous system, aiming to optimize the body’s natural healing abilities, leading to a stronger immune response. One of the primary ways chiropractic treatment supports immune…

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Nutrition

Nutrition

March 7, 2024

Nutrition plays a pivotal role in maintaining optimal health and well-being, influencing various bodily functions and processes. Proper nutrition provides essential nutrients that support growth, repair tissues, boost immunity, and sustain overall vitality. However, many individuals struggle to achieve balanced nutrition due to busy lifestyles, dietary preferences, or misinformation. This is where chiropractic practitioners can…

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Weight Loss

Weight Loss

February 27, 2024

Chiropractic care isn’t just about alleviating back pain—it can be a valuable asset in achieving weight loss goals as well. Through a holistic approach that focuses on spinal alignment and optimizing nerve function, chiropractors can support individuals in their quest for a healthier weight and overall well-being. One of the key ways chiropractic care aids…

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Wellness Planning

Wellness planning

February 20, 2024

Wellness planning is an active and strategic process individuals undertake to enhance their overall health and well-being. It involves proactive measures such as adopting healthy habits, managing stress, and maintaining a balanced lifestyle. One valuable resource in this endeavor is a visit to Holmes Chiropractic, which offers a range of services and expertise to support…

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Stress

Stress

February 12, 2024

Chiropractic care offers a holistic approach to combating stress, providing relief that goes beyond merely addressing physical symptoms. By targeting the root causes of stress and tension, chiropractic adjustments promote overall well-being and resilience. Here’s how chiropractic care can help alleviate stress: Chiropractic care offers a comprehensive approach to the management of this problem by…

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SOT

SOT

February 6, 2024

The Sacro-Occipital Technique (SOT) is a chiropractic approach. It focuses on the relationship between the triangular bone at the base of the spine and the back of the skull. Developed by Dr. Major Bertrand DeJarnette in the 1920s, believing that imbalances in these areas can affect the entire musculoskeletal system. One of the key features…

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Posture

Posture

January 29, 2024

Postural disorders, characterized by misalignments or abnormalities in the body’s posture, can have a significant impact on overall health and well-being. Addressing these issues is crucial, and chiropractors play a pivotal role in providing active solutions to alleviate discomfort and improve posture. Chiropractors actively assess and treat postural disorders by employing a hands-on, proactive approach.…

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Chiropractic Biophysics

Chiropractic Biophysics

January 22, 2024

Unlocking Wellness: Understanding Chiropractic Biophysics Chiropractic Biophysics (CBP) stands out as an innovative and evidence-based approach within the chiropractic field, dedicated to optimizing spinal alignment and promoting overall health. This specialized technique focuses on correcting abnormal spinal curvatures to enhance posture, alleviate pain, and restore the body’s natural balance. At the core of Chiropractic Biophysics…

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Over-Training

January 15, 2024

In the realm of professional sports, where substantial funds and extensive research are invested, a flood of information and misinformation inundates those of us engaged in more personalized training. At our chiropractic office, we emphasize the importance of training intelligently rather than relentlessly. The phenomenon of overtraining is akin to a syndrome. It contradicts our…

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Muscle Building

January 8, 2024

Muscle building is all about efficiency: the process begins when motor neurons initiate communication with the muscle, telling it to contract. As a chiropractor, we are concerned with the nerve pathways; ensuring that your body can communicate fluidly without the interference of subluxated vertebrae is what we offer to the serious and casual muscle builders…

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chiropractic for kids

chiropractic for kids Houston

At Holmes Chiropractic are prepared for you and your family.

In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.

The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.

Moreover, our chiropractor and staff are on top of the most current information available to businesses.

We are open for business.

Please feel free to contact us with any questions about your health at 713-862-2440