Musculoskeletal medicine matters for quality of life Understanding the complexities of the musculoskeletal human means coming to better terms with what causes pain, especially chronically recurring pain that can become life-defining. Chiropractic, in its own way, is a form of pain science that seeks to treat the underlying causes of pain rather than repress or…
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White collar work hurts White collar work doesn’t involve the dangers of lifting that more physically demanding jobs do, but it still takes a toll on the body. And precisely where does it hurt? The lower back. Because the average office worker can spend more than seven hours a day sitting while on the job,…
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Don’t let your job kill your back Automobile mechanics are in an industry that can be disastrous for the back. Consistently ranked in the top 10 of professions that cause back pain, the auto mechanic faces unique challenges to maintaining their spines’ integrity. Cars are large, awkward objects that require a human to bend, dip…
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Each job comes with its own set of occupational hazards for the spine Which means that it is important to identify those risks that are particular to your job. And while it may seem apparent that construction workers face a higher incidence rate of injury to their back, you may be surprised to find that…
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The Spinal Motion Segment There are thirty-three vertebrae that make up the human spine. Between each one is a spinal motion segment, also known as a functional spinal unit. Spinal motion segments are made up of: Two vertebrae Intervertebral disc Two facet joints A host of supportive ligaments and other soft tissue The first three in the…
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Chiropractic is part of a lifestyle that contributes to overall wellness At Holmes Chiropractic, our most important goal is to help people live a healthy and vital life. We have identified a host of elements that make up this particular kind of life: Regularly energized Active living is your norm Good diet choices are standard…
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Shedding some light on the positions that put your spine under more pressure The following three conditions are examples of spinal positions put the spine under more pressure than normal, leading to the onset (in some cases far too early onset) of spinal degeneration. Forward-head posture: this position puts the head anywhere between 1-3 inches…
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Circulation is vital When you work out, either aerobically or by lifting weight, your body responds by increasing blood flow. This increased blood flow, also known as circulation, sends oxygen and nutrients to all parts of the body including vital organs (think the brain), helping them to repair, regrow and function optimally. Let’s look at…
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Chiropractic can change the way you think about your health Chiropractic theory treats the spine as the foundation for wellness. As chiropractors, we do everything in our power to ensure the integrity of that foundation through natural modalities. Along the way, we would like to show you why this is the right way of going about…
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Chiropractic uses a wide variety of modalities to treat back pain Because every case of back pain is unique, each person’s spine will respond to a different protocol for care. At Holmes Chiropractic, we begin with a comprehensive medical history and physical examination to determine what is causing your specific pain or dysfunction. Once we have pinpointed…
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In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.
The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.
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Please feel free to contact us with any questions about your health at 713-862-2440