When you’re in the weight room, it’s important to maximize your time in there to experience maximum benefits. Below Holmes Chiropractic goes over a few ways you can get more out of yourself and your workouts. Stop Sacrificing Form Weight lifting form should never be overlooked during your workouts — form is more important than…
Read MoreAs more and more of us continue to rely on technology — particularly smartphones, laptops, tablets, and personal computers — many of us are starting to feel the trappings of staring at devices to long periods of time. Some of us end up staring at our phones at a poor angle, which results in a…
Read MoreConsidering many of our jam-packed schedules, it might seem like a viable option to start including nutritional supplements into your diet to make sure that you’re getting all the nutrients you need on a daily basis. Below Holmes Chiropractic goes over a few guidelines that will ensure you’re using dietary supplements to your full advantage…
Read MoreChiropractic treatments aren’t just for those who are more advanced in age or only for those who experience a back injury. Actually, children are some of the patients who stand to gain a tremendous amount of benefits from regular chiropractic treatments. Read on for a few ways that chiropractic adjustments benefit the child patient. Treat…
Read MoreIf you’re looking to stick around in this life and live it to the fullest, you might be interested in ways that you can optimize your health and give yourself a great shot at living a long, happy, healthy life. Below are a few easy tricks you can incorporate into your daily routine that have…
Read MoreSo we all feel a little down in the dumps sometimes. Some of us are impacted by depression more than others, some of us clinically so. But, the fact remains that nobody who participates in daily life is impenetrable. Life can deal us all some serious blows. But there are ways to deal with adversity…
Read MoreDuring your recovery days it’s tempting to sit back and relax. Some of us might even end up cacthing up on entire seasons of TV shows, streaming while maybe not sticking to our healthy diets, and most likely not taking full advantage of daylight hours. Below are a few ways to make your recovery days…
Read MoreAdvanced Biostructural Chiropractic has to do with restoring the spine, giving it the structure it was meant to have all along. ABC is effective in a way that other chiropractic techniques due to its enhanced immediacy and its progressive nature, meaning your spine will get better and better over time. Feel Better After Just One…
Read MorePatients going through pregnancy have very specific reasons to explore chiropractic care during all stages of pregnancy. Below Holmes Chiropractic discusses some of the ways that chiropractic adjustments can help facilitate a smoother, more successful pregnancy and labor process. Your Body Changes During Pregnancy The fact that your body changes during pregnancy is something you…
Read MoreProper lifting technique is an important precaution to take, especially considering that 80% of human beings on the planet will experience some sort of back pain during their lifetime. Back injuries are common in the workplace, too, and many of them come as a result of failing to utilize proper lifting technique. When lifting heavy objects,…
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chiropractic for kids Houston
At Holmes Chiropractic are prepared for you and your family.
In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.
The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.
Moreover, our chiropractor and staff are on top of the most current information available to businesses.
Please feel free to contact us with any questions about your health at 713-862-2440