How to: Feel Great in Old Age

Spinal health houston

The longevity of your spine is important 

Here is why we love our spine: 

  • It lets us move: your spine is what allows for the initiation and success of almost every movement that we do on a daily basis.
  • It provides our network for nerve signalling: in this way, your brain communicates with every cell, tissue and organ in your body. This allows us to feel sensations, react and do the things we want when we want. 
  • It supports us: it keeps us upright and connects to all the important structures and muscles that allow us to move and function on a daily basis 

Now what happens when this great structure begins to falter? 

As our bodies age, the spine can become a make or break factor in how we feel

The truth is, the lifespan of our spines is finite and most often, it is not designed to function as long as we are now able to stay alive. However, more and more we are treating more and more people whose spines have degraded as early as their twenties. Obviously this was not purposeful but, whether through injury or poor posture, it is a frightening precedent to set for a spine that (hopefully) needs to last you another 50 years. 

At Holmes Chiropractic, we protect the longevity of spines in the Houston area

Chiropractic care is integral to supporting the spine- by receiving regular assessments and adjustments we can make sure your spine is aligned and your nervous system is working properly. By gaining a feeling for how good it feels to have a straight and upright spine, you subconsciously begin to take the health of your spine more seriously. This usually means paying attention to posture and the strengthening of muscles that lend support to the vertebrae, especially in the lower back. If you are interested in maintaining the health of your spine long into the future, give our office in Houston a call to schedule an appointment today. 

After the Adjustment: Taking Care of your Spine

maintaining chiropractic adjustment Houston

Chiropractic care does not end when you leave the office

Chiropractic adjustment seeks to apply a controlled force to a spinal joint in order to move it back into alignment with the rest of the spine, thus alleviating compression from nearby nerves, correcting the body’s physical function and structural alignment and balancing the muscles in the back. Many people find that they experience significantly less pain and enjoy a greater range of motion immediately after a chiropractic adjustment. By alleviating nerve compression and aligning the spine, significant improvements are made in a person’s range of motion and, thus, flexibility. But what happens when you leave the office? 

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Keeping Blood Pressure Under Control with Chiropractic

Lower blood pressure in Houston

High blood pressure in Houston

Also known as hypertension, high blood pressure is a dangerous condition- constantly elevated levels of blood pressure put strain on the heart, weakening it and impeding its ability to work efficiently. Thus, high blood pressure puts you at elevated risk for potentially fatal diseases and conditions including stroke, sudden cardiac death, heart attack and heart failure. In its early stages, hypertension may not cause any symptoms at all, slowly damaging your body over years, often until it is too late. 

How does chiropractic approach high blood pressure?

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Helping your Body Heal Itself in Houston

Heal your body Houston

For all but the most serious injuries and diseases, your body has the innate ability to heal itself

Our bodies are amazing and complex structures which contain self-repair mechanisms that keep us functioning day-to-day. Among these mechanisms, our bodies negate cancer cells that are produced, fight off infection, rebuild and repair broken proteins, heal injuries and fight aging to the best of their ability. Because they do so much without our conscious aid, it is important that we help maintain a high level of physical and nutritional support where we can. Chiropractic is an integral part of maintaining this support; read on to find out how.

Chiropractic for maintaining the body’s self-healing mechanisms

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