The success of your workout is influenced by what you do afterwards. The degree to which your workout will actually benefit and improve your physical fitness is heavily determined by the actions you take afterwards. At Holmes Chiropractic, we urge you to get the most out of every workout by observing a few simple guidelines…
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The longevity of your spine is important Here is why we love our spine: It lets us move: your spine is what allows for the initiation and success of almost every movement that we do on a daily basis. It provides our network for nerve signalling: in this way, your brain communicates with every cell, tissue…
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Houston, why do you want to keep your spine aligned? First of all what determines “good alignment?” A properly aligned body refers to a position in which the head, shoulders, spine, hips, knees and ankles align in a position that puts minimal pressure on the spine. Let us give you some reasons why this is…
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Chiropractic care does not end when you leave the office Chiropractic adjustment seeks to apply a controlled force to a spinal joint in order to move it back into alignment with the rest of the spine, thus alleviating compression from nearby nerves, correcting the body’s physical function and structural alignment and balancing the muscles in…
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High blood pressure in Houston Also known as hypertension, high blood pressure is a dangerous condition- constantly elevated levels of blood pressure put strain on the heart, weakening it and impeding its ability to work efficiently. Thus, high blood pressure puts you at elevated risk for potentially fatal diseases and conditions including stroke, sudden cardiac…
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For all but the most serious injuries and diseases, your body has the innate ability to heal itself Our bodies are amazing and complex structures which contain self-repair mechanisms that keep us functioning day-to-day. Among these mechanisms, our bodies negate cancer cells that are produced, fight off infection, rebuild and repair broken proteins, heal injuries…
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Athletes can push further with the help of chiropractic Athletes are a breed of people constantly seek improvement; improvement in performance begins with specialization of the body. In this endless pursuit of perfection, the athlete’s body develops the strength and flexibility necessary to excel and we believe that you can always use a helping hand.…
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Take a moment to appreciate your shoulder joints, some of the most active in your body. When most people say or think, “shoulder,” they are referring to the glenohumeral joint, which allows for interface between the scapula and the head of the humerus; this ball and socket joint interacts with three other joints to…
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Myofascial pain: what is it and why do I not want it? At its core, myofascial pain is a chronic, pain-causing condition that affects the body’s soft tissues. The fascia is a layer of tissue that covers our muscles and spreads without interruption throughout our bodies. When this tissue is injured, whether acutely or by…
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chiropractic for kids
chiropractic for kids Houston
At Holmes Chiropractic are prepared for you and your family.
In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.
The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.
Moreover, our chiropractor and staff are on top of the most current information available to businesses.
Please feel free to contact us with any questions about your health at 713-862-2440