Sleep deficiencies are often correlated with poor diet patterns. For example, eating too little during the day leads to eating too much at night. Conversely, eating too much during the day may leave your stomach growling as you attempt to sleep. The paradox exists: It is hard to digest a heavy meal while lying in bed,…
Read MoreSleep apnea (apnea meaning lack of breathing) is a common disorder characterized by shallow breath patterns and pauses during sleep. There is often an associated snort or choking sound that precipitates a resumption of normal breathing. To the casual observer, it may appear as though someone suffering from sleep apnea is holding their breath, withholding…
Read MoreRestless Leg Syndrome (RLS) is a neurological disorder related to the nervous system, causing involuntary twitching or movement of one or both of the legs. It is also classified as a sleep disorder because the incessant movement interferes with the sufferer’s ability to sleep, leading to insomnia and elevated stress levels. Symptoms of RLS are…
Read MoreSuccessful sleep means falling and staying asleep and, while asleep, deriving the restorative benefits that sleep has to offer: a productive period of rest and recovery that boosts everything from physical and mental fitness to well-being and mood. When we treat people who are suffering from sleep problems, it is easy to diagnose a systemic…
Read MoreAt Holmes Chiropractic we believe that sleep is integral to immunity. A good night’s sleep is priceless: the influence of sleep on mood, attitude, cognition and health is something you have to feel to believe. Unfortunately for many, they don’t know what they have until it’s gone: lack of sleep is a leading contributor to…
Read MoreBronchitis is an inflammation of the bronchi, the major air passages of the lungs. While asthma is a chronic condition, causing repeated episodes of airway narrowing, bronchitis involves the irritation of mucus membranes lining the airways. It can be acute and short lived, or chronic, especially for those who smoke cigarettes. Acute bronchitis is a…
Read MoreAnother respiratory condition that is on the rise in the U.S. is asthma, a chronic inflammatory disease of the airways in the lungs. The pathways that carry air into and out of the lungs become inflamed and full of thick mucus while the muscles surrounding these airways tighten, narrowing the lungs further. This causes symptoms…
Read More
At Holmes Chiropractic, we view the spine as the key to overall well being. As the pathway for nerve signaling throughout the body, maintaining its health is imperative: when the spine is allowed to remain out of alignment, the brain and body experience communication breakdown. By ensuring that the nervous system is working at full…
Read Morechiropractic for kids
chiropractic for kids Houston
At Holmes Chiropractic are prepared for you and your family.
In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.
The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.
Moreover, our chiropractor and staff are on top of the most current information available to businesses.
Please feel free to contact us with any questions about your health at 713-862-2440