Dr. Holmes offers a holistic approach to combating stress and anxiety, addressing both the physical and mental aspects of these conditions. Through adjustments and manipulations, chiropractors target the nervous system, spine, and musculoskeletal system, aiming to restore balance and alleviate tension that contributes to stress and anxiety. One of the primary ways chiropractic care helps…
Read MoreSeasonal changes often bring about shifts in our activities, routines, and even physical health. From the chill of winter to the warmth of summer, our bodies adapt to these transitions, sometimes experiencing aches and pains along the way. However, a skilled chiropractor can play a crucial role in managing these seasonal discomforts, offering relief and…
Read MoreSpending excessive time glued to a cell phone can wreak havoc on both your physical and mental well-being. The allure of endless scrolling, gaming, and social media engagement often leads to prolonged periods of poor posture, strained eyes, and heightened stress levels. The damage caused by this digital dependency manifests in various ways, affecting not…
Read MoreChiro care offers numerous benefits for seniors, promoting overall well-being and improving quality of life. With advancing age, seniors often encounter various health issues, including joint pain, stiffness, reduced mobility, and chronic conditions like arthritis. Chiro care addresses these concerns through non-invasive, drug-free methods tailored to meet the specific needs of older adults. One significant…
Read MoreIn the wake of the global shift toward remote work, more individuals find themselves adapting to makeshift home offices. While the convenience of working from home offers many advantages, it also presents a unique set of challenges, particularly when it comes to maintaining spinal health. Prolonged hours spent hunched over laptops or slouched on couches…
Read MoreChiropractic care is increasingly recognized as an effective approach for managing headaches, offering relief to individuals suffering from headaches. These include tension headaches, migraines, and cervicogenic headaches. By employing spinal manipulation and other manual techniques, chiropractors aim to alleviate headache symptoms and address underlying causes. One of the primary ways chiropractic helps with headaches is…
Read MoreAs spring emerges, it brings about changes in weather, outdoor activities, and even shifts in our bodies. Visiting a chiropractor during this season can be particularly beneficial for various reasons, offering a proactive approach to health and wellness as individuals transition from winter hibernation to more active lifestyles. Spring signifies a time of increased physical…
Read MoreChiropractic treatment is increasingly recognized for its potential to boost the immune system. We offer a holistic approach that extends beyond mere pain relief. Focusing on spinal health and the nervous system, aiming to optimize the body’s natural healing abilities, leading to a stronger immune response. One of the primary ways chiropractic treatment supports immune…
Read MoreNutrition plays a pivotal role in maintaining optimal health and well-being, influencing various bodily functions and processes. Proper nutrition provides essential nutrients that support growth, repair tissues, boost immunity, and sustain overall vitality. However, many individuals struggle to achieve balanced nutrition due to busy lifestyles, dietary preferences, or misinformation. This is where chiropractic practitioners can…
Read MoreChiropractic care isn’t just about alleviating back pain—it can be a valuable asset in achieving weight loss goals as well. Through a holistic approach that focuses on spinal alignment and optimizing nerve function, chiropractors can support individuals in their quest for a healthier weight and overall well-being. One of the key ways chiropractic care aids…
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At Holmes Chiropractic are prepared for you and your family.
In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.
The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.
Moreover, our chiropractor and staff are on top of the most current information available to businesses.
Please feel free to contact us with any questions about your health at 713-862-2440