chiropractic for kids

If you didn’t know that today is the chiropractic profession’s 125th birthday, that’s okay, because we’re here to tell you all about it at Holmes Chiropractic. As a mode of treatment for injury rehabilitation, not to mention as an option for drug-free pain relief, chiropractic has been an option for patients since 1985, back when…

When it comes to joint pain, it’s likely resulting from either an exotic movement or exercise you’ve done that has resulted in pain or injury, or your pain is coming as the result of something you’re doing habitually every day. For instance, if you work at a car wash on the side or for your…

When it comes down to it, chiropractic treatment is not limited to those who are advanced in age and those who experience back injuries. Sure, chiropractic adjustments are an effective drug-free treatment in both scenarios, but our treatments at Holmes Chiropractic are also available to those who are experiencing daily wear and tear from their…

Here at Holmes Chiropractic, we’d never advise someone against having a good time. This goes especially true for Labor Day weekend, when many of us head out into the great outdoors, to pretty lakes and beaches, and other areas to do things like rock climbing, paddleboarding, wakeboarding, boating, etc. Below, we go over some of…

As Fall season comes upon us it’s a great time to take a look at where we’re at health and fitness-wise. Below, Holmes Chiropractic goes over a few ways to provide a health and wellness assessment on yourself — in order to ensure you make it to the year’s finish line still accomplishing your fitness…

When it comes to nutrition, sometimes it’s the small tweaks we make that can have a huge impact. You may have heard the term “Superfood” as of late, since it’s a little more trendy now to pay attention to what you eat and to use clean foods and beverages to fuel your body throughout the…

Even though we’re still in the midst of a global pandemic, life doesn’t seem to be stopping, which means it’s still important to prioritize our own health. Chances are, you had some objectives you set out to achieve this year, and the Fall season presents more than a few opportunities to double-down on your wellness…

If you’ve never heard of tech neck, it’s likely that you may have experienced it at some point or another without being aware of its name. As you can probably guess, Tech Neck has to do with problems and pains that occur in the neck area due to the technology devices we use every day,…

Having excellent posture is not something that happens overnight or instantaneously. It’s an active process, which might include addressing some bad habits, not to mention holding yourself accountable to sitting and standing up with your spine in alignment and your head looking straight forward a large majority of the time. This is easier said than…

Chiropractic treatment in Houston, TX has more to do with just physical rehabilitation and drug-free pain relief. Chiropractic treatments actually help top-level athletes maintain their bodies and also counts as an effective form of active recovery.  Basketball players actually stand to gain a tremendous amount of benefits from pursuing chiropractic treatment. First off, chiropractic adjustments…