We all know we could take better care of our spines

But on the other hand, we are humans and thus it is easy to procrastinate. We are really good at ignoring the pain and stiffness that has set into our spines over the years. But take it from a chiropractor, the stakes have never been higher. Do you really want to be someone who starts taking spinal health seriously after their spine has succumbed to a serious, degenerative injury or condition? That is the reality for so many Americans, who neglect their spine for decades before it finally says, That’s it, no more. From that point forward that person’s life will be, at least partially, defined by a struggle for spinal health. We urge you to take a look at your lifestyle and determine which habits are holding you back from achieving maximum spinal health.

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