Back pain is the number one health complaint among office workers

A big part of this is down to poor ergonomics: because employers rarely care enough to invest the money and set up their workers for success, there is a precedent of poor ergonomics set from the beginning. That means the onus is upon the worker to make themselves aware of how poor ergonomics can actually cause harm to their bodies; carrying on from this, the enlightened worker will take proactive action to prevent back pain and ergonomic injuries.

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