Sciatica is a disorder that is most commonly characterized by mild to intense pain in either the right or left leg. The sciatic nerve is the largest single nerve in the entire body, running from the sacrum through the buttock and through the hip into each leg. Five sets of paired nerve roots combine to…
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Ditch the car; take a bike to work! But wait, life is never as simple as that. For many people, ditching the car is simply an impossible consideration. However, the essential idea behind this statement is that we need to return movement to our lives. Too many activities are being automated, too much time spent…
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Think about what you put your spine through on a daily basis: the twists, the turns, the bends and dips and, those dreaded lifts. These are all putting pressures on the muscles and vertebrae in your back that can lead to misalignment and pain, but the most insidious of all might be not moving at…
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For health nuts and couch surfers alike, the body will thank you for any level of exercise that you choose to input into your health and wellness plan. As we grow older, our body’s need more movement and more targeted exercise to strengthen parts of the body which are vulnerable to injury and degradation. For people…
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What is your personal sleep posture? Spread eagle, stomach down? Fetal position? Do you move a lot when you sleep, or stay still as a rock? Few people can answer these questions with total clarity because by nature, sleep is an unconscious activity. But some sleep positions are superior to others, and we do have…
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Does your car seat offer you any support? If not, what steps are you taking to maintain a healthy resting position while commuting? These may sound like tough questions when you commute for only thirty minutes a day, but the minutes add up, especially for your spine. Car seats are rarely engineered to encourage…
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Take stock of your posture right this instant: chances are your head is leaning forward to the screen, your shoulders are scrunched together and your back is rounded. Or you are slouched low in your chair scrolling through a news feed on your phone. Any or all of the above are positions that many of…
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Perhaps the most thought of region when it comes to back pain is the lumbar. Five cylindrical bones form the spine of the lower back and support all of the body’s weight while providing flexibility and range of motion. However, a key task of the lumbar is also to provide stability and not allow extreme…
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The lesser thought of set of vertebrae when it comes to dysfunction is the thoracic. The thoracic vertebrae have a limited range of motion because they form the the thoracic cage which houses the heart and lungs. This makes them the least vulnerable to injury, but misalignments in this region still occur, and can cause…
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How much credit do you give to your neck? Perhaps it goes unsung until it starts hurting you, and then every little movement creates a horrible pain. Seven vertebrae in the cervical region support the weight and articulation of your head. Imagine if your neck had no capacity for movement: you could only look straight…
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chiropractic for kids Houston
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In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.
The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.
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Please feel free to contact us with any questions about your health at 713-862-2440