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Tips for Handling Depression like a Boss

July 10, 2019

So we all feel a little down in the dumps sometimes. Some of us are impacted by depression more than others, some of us clinically so. But, the fact remains that nobody who participates in daily life is impenetrable. Life can deal us all some serious blows. But there are ways to deal with adversity…

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Staying Active During Your Recovery Days

July 5, 2019

During your recovery days it’s tempting to sit back and relax. Some of us might even end up cacthing up on entire seasons of TV shows, streaming while maybe not sticking to our healthy diets, and most likely not taking full advantage of daylight hours. Below are a few ways to make your recovery days…

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More on Advanced Biostructural Chiropractic

July 1, 2019

Advanced Biostructural Chiropractic has to do with restoring the spine, giving it the structure it was meant to have all along. ABC is effective in a way that other chiropractic techniques due to its enhanced immediacy and its progressive nature, meaning your spine will get better and better over time. Feel Better After Just One…

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Chiropractic for Pregnant Patients

June 28, 2019

Patients going through pregnancy have very specific reasons to explore chiropractic care during all stages of pregnancy. Below Holmes Chiropractic discusses some of the ways that chiropractic adjustments can help facilitate a smoother, more successful pregnancy and labor process. Your Body Changes During Pregnancy The fact that your body changes during pregnancy is something you…

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3 Hallmarks of Proper Lifting Technique

June 21, 2019

Proper lifting technique is an important precaution to take, especially considering that 80% of human beings on the planet will experience some sort of back pain during their lifetime. Back injuries are common in the workplace, too, and many of them come as a result of failing to utilize proper lifting technique. When lifting heavy objects,…

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Hidden Benefits of Chiropractic Care

June 18, 2019

Did you know that chiropractic care offers immense benefits beyond simple back repair and injury treatment? It’s true! When you come in for a chiropractic adjustment you are opening your life up to a whole new chapter when it comes to your overall wellness. Below Holmes Chiropractic goes over a few of the lesser known…

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Most Common Sports for Knee Injuries

June 14, 2019

At Holmes Chiropractic many of our patients seek treatment for back and neck injuries, but we also see patients who experience leg injuries as well. Chiropractic care treatments have been shown to be beneficial to the body in numerous ways, a drug-free pain management solution and a means of correcting your body when it’s all…

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Tips to Boost Your Back Health

June 10, 2019

Have you ever heard that expression “you’re only as healthy as your spine?” It’s true, in many ways. Your spine health is directly linked to your physical and mental wellness, as a matter of fact. Below, Holmes Chiropractic goes over a few ways that you can take care of your back on a regular basis.…

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3 Hallmarks of Great Health Coaching

June 7, 2019

When it comes to health coaching, which is one of the many wellness services Holmes Chiropractic provides in addition to chiropractic adjustments, there are a few key qualities a quality health coach should exhibit. Below we go over some of those qualities to look for when looking for a top-notch chiropractic treatment center. 1.) Good…

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Chiropractic for Basketball

June 3, 2019

Holmes Chiropractic treats many patients who are active in athletics and basketball players are people who can specifically benefit from chiropractic care. In honor of the NBA Finals, we thought we’d go over a few ways that chiropractic care benefits basketball players in particular. Your Back Takes a Lot of Abuse Whether you’re running or…

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chiropractic for kids

chiropractic for kids Houston

At Holmes Chiropractic are prepared for you and your family.

In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.

The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees.

Moreover, our chiropractor and staff are on top of the most current information available to businesses.

We are open for business.

Please feel free to contact us with any questions about your health at 713-862-2440