logo

713-862-2440
1111 North Loop West, Ste. 155, Houston, TX 77008


Our Blog
Read the Latest News...

When it comes to our days off, many of us like to make plans of doing nothing. For many of us, a day off entails sitting on the couch, indulging in comfort food, and streaming 6-12 episodes of our favorite television show.

The truth is, our off days present amazing opportunities to engage in relaxation while crossing a few things off the to-do list. Below are a few ways to make your off days a little more productive.

1.) Limit Your Screen Time

Many of us spend our workdays in front of the computer, so it's a good idea to limit time on devices on the weekends to ensure you get done what you need to get done.

2.) Get Outside

Try to get out of the house and stay out of the car, which will help you get some fresh air and much-needed time outdoors.

3.) Set An Objective or Two

Setting weekend goals is a good idea to get a little extra done and distinguish yourself. Whether the goal is work-related or something personal, make sure you see it through. 

Chiropractic treatments are also a great way to boost your productivity as chiropractic adjustments have been shown to help your body, brain, and your internal systems function in a more optimum capacity. Contact Holmes Chiropractic today to schedule your consultation.

Contact Information

Holmes Logo200

Telephone: (713) 862-2440

Address: 1111 North Loop West, Ste. 155, Houston, TX 77008

email: rholmes59@hotmail.com

Office Hours

Monday 10am - 1pm 3pm - 6pm
Tuesday 10am - 1pm 3pm - 6pm
Wednesday 10am - 1pm 3pm - 6pm
Thursday 10am - 1pm 3pm - 6pm
Friday 10am - 1pm Closed
Saturday 9am - 10am Closed
Sunday Closed Closed