A Quick Primer on The Palmer Method

At Holmes Chiropractic, we offer techniques that incorporate The Palmer Method, techniques that improve posture and provide drug-free pain relief, not to mention release tension in the body for therapeutic and wellness benefits.

The Palmer Method is a technique that aims to manipulate the atlas, which is the first vertebra. The atlas is located at the top of your spine and misalignment of the atlas can cause potential problems that extend to the lower spinal column. Properly aligning the rest of the vertebra will help your spine fall more naturally into place.

The Palmer Method utilizes a special “hole-in-one” technique. We provide X-rays that will help locate the exact position of the atlas, then systematically manipulate the spine and atlas in a variety of directions until we’re able to put it rightfully in place.

If you’d like to learn more about our techniques and services, contact Holmes Chiropractic today. We have a long track record of keeping families healthy and well.