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713-862-2440
1235 North Loop West Suite #105 Houston, TX 77008


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Text messaging has emerged as one of America’s primary forms of communication, especially among younger generations. This is unfortunate for the spine, a structure which was not designed to engage with a pocket computer for prolonged periods of time. At Holmes Chiropractic, we are watching the text message take its toll on the 21st century’s most avid communicators. Overuse of a cell phone poses a postural problem: the severe angle that the head takes in order to send and receive messages is putting excess stress on the neck and shoulder muscles.

Dr. Holmes adjusting a child's spineWhy do we set such store by keeping up the health of our children's teeth but not their musculoskeletal health? It is an interesting paradox when you consider that many spinal problems begin in childhood and intensify with age. As a child grows and learns to participate in the human experience, their spine begins its navigation through the daily wears and tears of life. A structure that is used for every movement and action should be maintained with regular check ups.

Contact Information

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Telephone: (713) 862-2440

Address: 1235 North Loop West, Suite #105 Houston, TX 77008

email: rholmes59@hotmail.com

Office Hours

Monday 10am - 1pm 3pm - 6pm
Tuesday 10am - 1pm 3pm - 6pm
Wednesday 10am - 1pm 3pm - 6pm
Thursday 10am - 1pm 3pm - 6pm
Friday 10am - 1pm Closed
Saturday 9am - 10am Closed
Sunday Closed Closed