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713-862-2440
1111 North Loop West, Ste. 155, Houston, TX 77008


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Here at Holmes Chiropractic we just wanted to say "Thank You" to all of our veterans who currently serve and have served throughout history. Our country depends on such sacrifices and we sure appreciate those who've risked their lives to keep us safe.

Chiropractic for Veterans

At Holmes Chiropractic we specialize in chiropractic treatments for the entire family. We see veterans of all kinds, and chiropractic treatments can really help with all sorts of conditions that veterans might face, providing drug-free pain relief, increased range of motion, improved mobility, insomnia relief, improved mood, improved GI tract and immune system, and more.

Expert Chiropractor in Houston, TX

If you're a veteran and you're wondering if chiropractic treatments might be right for you, please give us a call today to schedule your consultation.

During your consultation we'll go over your medical record and assess where you're at health-wise, then we'll custom-tailor a unique plan that suits your individual needs. Contact Holmes Chiropractic today. We have a long track record of keeping our patients healthy and well.

If you're a business professional, one of the first things to get put on the backburner is your own well-being. You're making moves and decisions for the sake of a team, perhaps a corporation, and, often, your employer wants to get the most out of you, not necessarily keeping in mind what's best for your health and wellness.

For instance, the way most workspaces are set up, conditions are often cramped, furniture is often hardly ergonomically-designed, and we spend long hours either on our feet or in our seats, which can and will have adverse effects on our back, neck, and joints.

There's a lot you can do to stay in shape, be well, and stay in the game, which will help you and your organization.

One way to do that is to incorporate chiropractic treatments into your overall health and wellness protocol.

During your first visit, we'll have you fill out some paperwork, go over your current state of wellness, then handcraft a personalized treatment plan that works for you and comes in under budget.

Chiropractic adjustments offer the following benefits:

  • Drug-Free Pain Relief
  • Improved Mood / Improved Focus
  • Better Sleep
  • Improved Immune System & GI System
  • Increased Range of Motion
  • Excellent Injury Prevention

If you'd like to learn more about how chiropractic treatments benefit the career professional, contact Holmes Chiropractic today.

When it comes to body pain, a lot of what we experience might be the result of what we're doing every day. Whether it's our long commutes to work and home each day, or those offtime kickboxing classes, everyday activities might be contributing to a significant amount of back pain in your life.

Below, Holmes Chiropractic goes over a few activities that lead to back pain and what you can do to counteract it.

1.) Staring at Your Phone

Tech neck is a very real thing and we spend a lot of time either staring at computer screens or staring down at our smartphones, which will put a significant amount of pressure on your neck and spine.

2.) Improper Lifting Technique

Improperly lifting objects is one of the major ways we injure our backs -- it happens to millions of Americans annually.

3.) Driving

If your seat has you sitting with anything less than perfect posture in your car, it's time to make an adjustment for the sake of your back.

Chiropractic adjustments are a great way to counteract wear and tear you experience every day. Contact Holmes Chiropractic to learn more about who we are and what we do today!

Some folks out there might be reluctant to seek out chiropractic treatment, especially when feeling well or what is perceived to be well. But, the truth is, you might be living with health problems you're not totally aware of and might live with pain and discomfort this is just minor enough to live with.

Sometimes we might be hesitant to see the chiropractor because we don't want to spend our money, time, and resources, but, in the long run, chiropractic treatment can save you money.

Avoid Costly Injuries Down the Road

Chiropractic treatments increase your range of motion and boost brain function and mental focus. These benefits will help you avoid injuries down the road.

Drug-Free Pain Relief

Millions of Americans spend hundreds and even thousands of dollars annually on prescription medications that simply mask the symptoms of underlying health conditions. Chiropractic treatments not only aim to provide drug-free pain relief benefits but also aim to address underlying health conditions.

Contact Holmes Chiropractic for Budget-Friendly Chiropractic Treatment Today!

At Holmes Chiropractic we aim to provide chiropractic treatments that can fit just about any budget. Contact us today and we'll do everything in our power to get you the treatment you need at a budget-friendly price.

A health coach is someone who can help power you through your plateaus and ruts, motivating you to not only stay on top of your exercise routine but also stay on top of your nutrition and workout recovery routine.

A big part of health coaching is directing the client toward a life of continuous health and wellness, setting the foundation for a long, happy, healthy life.

Below are a few signs you might be in need of the services of an expert health coach in Houston, TX.

You're Not Feeling Great

If you're feeling anything but 100%, it's a good idea considering enlisting the services of a health coach, which will help jumpstart your health and wellness plan.

You Have Lingering Pain

If you're working out, you might be working through pain that can either come from injury or overuse. A health coach can help you learn how to manage pain, suggest active recovery protocols that incorporate yoga, even suggest treatments (like chiropractic care) that offer drug-free pain relief.

Your Plan Lacks Focus

Often, we can't help but not know what is best for ourselves. Often, if left to our own devices, our workouts, nutrition, and mental wellness practices can come few and far between. With a health coach, you'll be able to stay on a regimented plan that will get you better, faster results!

Contact Holmes Chiropractic today if you'd like to learn more about our health coach services. We have a long track record of getting and keeping our patients healthy, well, and in shape!

Chiropractic treatment is more than just a viable option for those who experience back pain and injury. One common misconception about chiropractic adjustments is that they're only for those who are injured, when, in fact, those who might think they're perfectly healthy still stand to gain a tremendous amount of benefits from visiting the chiropractor.

Chiropractic to Avoid Injury

Chiropractic treatment can increase your range of motion and help your brain better communicate with the rest of your body, which will help you avoid injuries down the road.

Optimize Your GI System

Chiropractic adjustments can help the intricate systems of your body function more properly, including your gastrointestinal system. Your gut is linked to your mind, which is connected to your spine!

Loosens Tight Areas of the Body

When you do the work thing and the extracurricular thing, your body takes a lot of damage, which can often come in the form of tension in the muscles, joints, neck, and back. Chiropractic adjustments help loosen up the tightness of the body, improving your flexibility and range of motion.

If you have any questions about how chiropractic treatments can benefit you, contact Holmes Chiropractic today to schedule your consultation.

Contact Information

Holmes Logo200

Telephone: (713) 862-2440

Address: 1111 North Loop West, Ste. 155, Houston, TX 77008

email: rholmes59@hotmail.com

Office Hours

Monday 10am - 1pm 3pm - 6pm
Tuesday 10am - 1pm 3pm - 6pm
Wednesday 10am - 1pm 3pm - 6pm
Thursday 10am - 1pm 3pm - 6pm
Friday 10am - 1pm Closed
Saturday 9am - 10am Closed
Sunday Closed Closed